Know your beef cuts.
A practical guide to where each cut comes from, what it looks like, what it’s best for, and a few recipe ideas to get you started. Tap any cut label on the diagram below to jump straight to it.
A general guide — your butcher may use slightly different names for some cuts.
The tender, quick-cooking cuts.
These are the cuts the animal works least, so they’re the most tender. Best treated simply — a hot pan, salt, a moment of rest. Don’t overcook them.
Eye fillet
The most tender cut on the beastThe eye fillet sits tucked underneath the spine and does almost no work during the animal’s life — which is why it’s the most tender cut on the whole beast. Lean, buttery, and quick-cooking, it’s what fine dining restaurants charge premium prices for. Ask for it whole for a showstopper beef Wellington, or sliced into thick medallions for the best steak nights at home.
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Sirloin
The classic Friday-night steakSirloin is the classic steak cut — the striploin that sits along the back, firm, flavoursome, and beefy. It carries just the right amount of fat running along the edge to keep it juicy on the grill, and it sears beautifully to a proper crust. For most Kiwi households, this is the steak you reach for on a Friday night.
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Scotch fillet
Rich marbled rib-eyeThe scotch fillet — or rib-eye — comes from the top of the rib section and is prized for its beautiful marbling. That intramuscular fat melts as it cooks, basting the meat from the inside and delivering rich, deeply beefy flavour. This is the steak for when you want a bit of indulgence. Let it come to room temp before cooking, season simply, and rest it properly.
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Rump
Robust, full-flavoured steakRump has a bolder, beefier flavour than the more delicate eye fillet, and costs a good bit less — making it one of the best value premium cuts on the animal. It’s firmer than scotch or sirloin but carries a real depth of flavour that rewards a proper sear. Great for steak sandwiches, stir-fries, or a classic Sunday rump roast.
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Schnitzel
Thin tenderised slices from topsideSchnitzel is topside sliced thin and pounded out, ready for crumbing. It’s a brilliant mid-week hero — kids love it, cooks in minutes, and stretches a small amount of beef across a big feed. Ask the butcher for schnitzel and you’ll get a stack of ready-to-crumb pieces you can pull out, egg-wash, and fry.
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The hard-working, deep-flavour cuts.
These cuts work hard during the animal’s life, which builds flavour but also connective tissue. Treat them with time and gentle heat — braise, slow-roast, simmer — and they reward you with depth no premium steak can match.
Bolar
Shoulder roast — flavoursome slow-cook cutThe bolar is a flavourful shoulder cut that rewards patience. With a few hours of slow cooking it breaks down into tender, shreddable meat — think pulled beef for buns, slow-cooked curries, or a classic pot roast. It’s one of the hardest-working cuts for the money, and a lot of Kiwi butchers still call it “blade roast”.
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X-Cut
Cross-cut bone-in shoulderX-cut comes from the shoulder blade, cut across the bone so the marrow stays intact. Slow-braised, the marrow melts into the sauce and the meat pulls apart with a fork. The shoulder works hard in the paddock, so it carries deeper flavour than the leaner cuts — perfect with red wine, tomato and rosemary for an Italian-style braise, or with star anise and soy for an Asian twist.
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Topside
Classic roasting cutTopside is the classic Sunday roast — a large lean cut from the hindquarter that carves into beautiful thin slices. It’s lean so it likes gentle roasting and proper resting. A plain salted topside with gravy and roast veg is as Kiwi as it gets, and leftovers make the best cold beef sandwiches during the week.
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Silverside
Classic corning cutSilverside is the cut Kiwi grandmothers built generations of corned beef sandwiches around. Cured in brine and then simmered slowly, it turns deep pink, fall-apart tender, and slices beautifully. Plain-roasted it can be dry, but corned and slow-cooked it’s one of the most beloved cuts on the carcass.
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Flank
Thin flavourful belly cutFlank is thin, fibrous, and packed with flavour — more flavour, less tender. It’s a butcher’s secret cut, beloved across South America for grilled fajitas and salads. The trick is to either grill it fast and hot then slice it thin across the grain, or braise it long and slow. In between, it’s tough — but at the extremes, it’s brilliant.
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Chuck
Shoulder cut — classic slow-cookChuck is one of the great workhorse cuts. It carries a good amount of connective tissue and fat, both of which melt into rich gravy when you cook it long and slow. Stews, casseroles, beef bourguignon, ragu — anywhere you want deep beefy flavour and a sauce that clings to the meat, this is your cut.
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Shin
Marrow-rich braising cutShin is one of the great gifts of buying a whole beast — most supermarkets don’t bother stocking it, but it’s the cut behind Italian osso buco and the deepest, richest beef stocks you’ll ever taste. Long, slow cooking breaks down the connective tissue into silky gelatine and the marrow melts into the sauce. Patience rewarded.
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Gravy beef
Lean braising cutGravy beef is the cut every Kiwi grandmother had on standby in the freezer. Lean, with just enough connective tissue to deliver a thick rich gravy, it’s the foundation of mince & cheese pies, stew with dumplings, curry, and any “throw it in the slow-cooker for the day” meal. Inexpensive and forgiving.
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The specials worth asking your butcher about.
Cuts you don’t see in supermarkets but that come on every whole beast. Worth understanding so they don’t end up in the mince pile.
Rib
Prime rib — roast or short ribThe rib section is where two showstoppers come from — prime rib roast (bone-in, sometimes called standing rib roast) and short ribs (those rich, marbled bones for braising or smoking). Prime rib is the cut you want for a special-occasion roast; short ribs reward 6+ hours of low-and-slow with meat that pulls clean off the bone.
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Brisket
American-style smoker or pot roastBrisket made its name in American barbecue, but it’s been hiding on every Kiwi beast all along. It’s a tough, fatty muscle that wants 8–12 hours of low heat — wood smoke if you’ve got the gear, the oven on 110°C if you don’t. Done properly, brisket is one of the most rewarding cuts on the whole animal. Done quickly, it’s chewy and disappointing. Be patient.
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