A buyer’s reference

Know your beef cuts.

A practical guide to where each cut comes from, what it looks like, what it’s best for, and a few recipe ideas to get you started. Tap any cut label on the diagram below to jump straight to it.

Diagram of a beef carcass showing where each cut comes from

A general guide — your butcher may use slightly different names for some cuts.

01 · Premium frying cuts

The tender, quick-cooking cuts.

These are the cuts the animal works least, so they’re the most tender. Best treated simply — a hot pan, salt, a moment of rest. Don’t overcook them.

Eye fillet

The most tender cut on the beast
Where it comes from: Tucked underneath the spine, inside the loin — does almost no work, which is why it’s so tender.

The eye fillet sits tucked underneath the spine and does almost no work during the animal’s life — which is why it’s the most tender cut on the whole beast. Lean, buttery, and quick-cooking, it’s what fine dining restaurants charge premium prices for. Ask for it whole for a showstopper beef Wellington, or sliced into thick medallions for the best steak nights at home.

Best for
Pan-fry Sear Quick roast Beef Wellington
Recipe ideas
Browse more eye fillet recipes →
↑ Back to diagram

Sirloin

The classic Friday-night steak
Where it comes from: Top of the back, along the spine — the striploin.

Sirloin is the classic steak cut — the striploin that sits along the back, firm, flavoursome, and beefy. It carries just the right amount of fat running along the edge to keep it juicy on the grill, and it sears beautifully to a proper crust. For most Kiwi households, this is the steak you reach for on a Friday night.

Best for
Grill Pan-fry Whole roast
Recipe ideas
Browse more sirloin recipes →
↑ Back to diagram

Scotch fillet

Rich marbled rib-eye
Where it comes from: Top of the rib section, between the chuck and the sirloin.

The scotch fillet — or rib-eye — comes from the top of the rib section and is prized for its beautiful marbling. That intramuscular fat melts as it cooks, basting the meat from the inside and delivering rich, deeply beefy flavour. This is the steak for when you want a bit of indulgence. Let it come to room temp before cooking, season simply, and rest it properly.

Best for
Pan-fry Reverse-sear Whole roast
Recipe ideas
Browse more scotch fillet recipes →
↑ Back to diagram

Rump

Robust, full-flavoured steak
Where it comes from: The top of the hindquarter, just behind the loin.

Rump has a bolder, beefier flavour than the more delicate eye fillet, and costs a good bit less — making it one of the best value premium cuts on the animal. It’s firmer than scotch or sirloin but carries a real depth of flavour that rewards a proper sear. Great for steak sandwiches, stir-fries, or a classic Sunday rump roast.

Best for
Pan-fry Stir-fry Roast Steak sandwiches
Recipe ideas
Browse more rump recipes →
↑ Back to diagram

Schnitzel

Thin tenderised slices from topside
Where it comes from: Sliced thin from the topside in the hindquarter, then pounded out.

Schnitzel is topside sliced thin and pounded out, ready for crumbing. It’s a brilliant mid-week hero — kids love it, cooks in minutes, and stretches a small amount of beef across a big feed. Ask the butcher for schnitzel and you’ll get a stack of ready-to-crumb pieces you can pull out, egg-wash, and fry.

Best for
Crumb & fry Pan-fry Weeknight meals
Recipe ideas
Browse more schnitzel recipes →
↑ Back to diagram
02 · Slow-cook & mid cuts

The hard-working, deep-flavour cuts.

These cuts work hard during the animal’s life, which builds flavour but also connective tissue. Treat them with time and gentle heat — braise, slow-roast, simmer — and they reward you with depth no premium steak can match.

Bolar

Shoulder roast — flavoursome slow-cook cut
Where it comes from: The front shoulder. Some butchers still call it “blade roast”.

The bolar is a flavourful shoulder cut that rewards patience. With a few hours of slow cooking it breaks down into tender, shreddable meat — think pulled beef for buns, slow-cooked curries, or a classic pot roast. It’s one of the hardest-working cuts for the money, and a lot of Kiwi butchers still call it “blade roast”.

Best for
Slow roast Braise Pulled beef Pot roast
Recipe ideas
Browse more bolar recipes →
↑ Back to diagram

X-Cut

Cross-cut bone-in shoulder
Where it comes from: Cut across the shoulder blade, with the bone and marrow left in.

X-cut comes from the shoulder blade, cut across the bone so the marrow stays intact. Slow-braised, the marrow melts into the sauce and the meat pulls apart with a fork. The shoulder works hard in the paddock, so it carries deeper flavour than the leaner cuts — perfect with red wine, tomato and rosemary for an Italian-style braise, or with star anise and soy for an Asian twist.

Best for
Braise Slow cook Stew
Recipe ideas
Browse more braised beef recipes →
↑ Back to diagram

Topside

Classic roasting cut
Where it comes from: The inside of the hindquarter — a large, lean muscle.

Topside is the classic Sunday roast — a large lean cut from the hindquarter that carves into beautiful thin slices. It’s lean so it likes gentle roasting and proper resting. A plain salted topside with gravy and roast veg is as Kiwi as it gets, and leftovers make the best cold beef sandwiches during the week.

Best for
Slow roast Sunday roast Cold cuts
Recipe ideas
Browse more topside recipes →
↑ Back to diagram

Silverside

Classic corning cut
Where it comes from: The outside of the hindquarter, opposite the topside.

Silverside is the cut Kiwi grandmothers built generations of corned beef sandwiches around. Cured in brine and then simmered slowly, it turns deep pink, fall-apart tender, and slices beautifully. Plain-roasted it can be dry, but corned and slow-cooked it’s one of the most beloved cuts on the carcass.

Best for
Corn & simmer Slow cook Cold cuts
Recipe ideas
Browse more silverside recipes →
↑ Back to diagram

Flank

Thin flavourful belly cut
Where it comes from: The belly, between the ribs and the rump.

Flank is thin, fibrous, and packed with flavour — more flavour, less tender. It’s a butcher’s secret cut, beloved across South America for grilled fajitas and salads. The trick is to either grill it fast and hot then slice it thin across the grain, or braise it long and slow. In between, it’s tough — but at the extremes, it’s brilliant.

Best for
Stir-fry Grill (marinated) Fajitas
Recipe ideas
Browse more flank recipes →
↑ Back to diagram

Chuck

Shoulder cut — classic slow-cook
Where it comes from: The shoulder and upper neck — hard-working muscle, deep flavour.

Chuck is one of the great workhorse cuts. It carries a good amount of connective tissue and fat, both of which melt into rich gravy when you cook it long and slow. Stews, casseroles, beef bourguignon, ragu — anywhere you want deep beefy flavour and a sauce that clings to the meat, this is your cut.

Best for
Braise Stew Slow-roast Ragù
Recipe ideas
Browse more chuck recipes →
↑ Back to diagram

Shin

Marrow-rich braising cut
Where it comes from: The lower hind leg — bone-in, with the marrow intact.

Shin is one of the great gifts of buying a whole beast — most supermarkets don’t bother stocking it, but it’s the cut behind Italian osso buco and the deepest, richest beef stocks you’ll ever taste. Long, slow cooking breaks down the connective tissue into silky gelatine and the marrow melts into the sauce. Patience rewarded.

Best for
Braise (osso buco) Stock Stew
Recipe ideas
Browse more shin recipes →
↑ Back to diagram

Gravy beef

Lean braising cut
Where it comes from: The front shin / forearm — boned out and trimmed.

Gravy beef is the cut every Kiwi grandmother had on standby in the freezer. Lean, with just enough connective tissue to deliver a thick rich gravy, it’s the foundation of mince & cheese pies, stew with dumplings, curry, and any “throw it in the slow-cooker for the day” meal. Inexpensive and forgiving.

Best for
Braise Stew Slow cook Pies
Recipe ideas
Browse more gravy beef recipes →
↑ Back to diagram
03 · Other cuts

The specials worth asking your butcher about.

Cuts you don’t see in supermarkets but that come on every whole beast. Worth understanding so they don’t end up in the mince pile.

Rib

Prime rib — roast or short rib
Where it comes from: The rib section, running along the back. Prime rib is from the upper bones; short rib is from the lower.

The rib section is where two showstoppers come from — prime rib roast (bone-in, sometimes called standing rib roast) and short ribs (those rich, marbled bones for braising or smoking). Prime rib is the cut you want for a special-occasion roast; short ribs reward 6+ hours of low-and-slow with meat that pulls clean off the bone.

Best for
Roast (prime rib) Smoke (short rib) Braise (short rib)
Recipe ideas
Browse more rib recipes →
↑ Back to diagram

Brisket

American-style smoker or pot roast
Where it comes from: The breast / lower chest, between the front legs.

Brisket made its name in American barbecue, but it’s been hiding on every Kiwi beast all along. It’s a tough, fatty muscle that wants 8–12 hours of low heat — wood smoke if you’ve got the gear, the oven on 110°C if you don’t. Done properly, brisket is one of the most rewarding cuts on the whole animal. Done quickly, it’s chewy and disappointing. Be patient.

Best for
Smoke (low & slow) Slow roast Corn
Recipe ideas
Browse more brisket recipes →
↑ Back to diagram